hi! We are emily & Molly at fox and the moon & we provide RESPONSIVE & HOLISTIC INFANT SLEEP, feeding and reflux SUPPORT & EDUCATION

Help your child sleep better, and get the rest you need.

We have a range of courses and 1-2-1 support packages to help with anything from an unsettled, reflux baby to those pesky toddler bedtime battles. We got you!

 Broken nights, tearful days and angry moments. Sleep deprivation is a lot

- and it's so tough when your gut tells you something isn’t right with your baby, toddler or child’s sleep. I get it. As a mum myself, I know how unbelievably desperate you can feel.

That's why Fox and The Moon exists.

  • Empowering you

    To trust your gut and listen to your instinct - it's powerful.

  • Educating you

    To understand the reason behind your child's sleep challenges.

  • Supporting you

    To make gentle sleep changes that are right for you & your family.

 Rested & Happy Families

  • “Emily very quickly noticed our little guy didn’t quite have full tongue function so recommended we start there - once this was addressed we had an amazing call and with tiny tweaks to gut health and routine our little guy was a completely new baby! We now get hours of sleep instead of minutes & a full night to ourselves to chill.”

    Robyn

  • “I love Emily’s gentle approach and also her awareness of normal infant sleep behaviours! I’m so glad that our family is able to get better sleep both day and night and that we have been able to identify and treat our baby’s digestive issues.”

    Tamar

  • “Emily’s help and encouragement has been invaluable to my family. I would have never known about my daughter's tongue tie if it weren’t for Emily.”

    Collette, mum to 11-month old baby

  • “Without Emily we would never have got to the bottom of Rory’s sleep challenges, Rory would still be in pain [he has a sensitive tummy] and we still wouldn’t have any time to ourselves at all and we cannot thank her enough.”

    Lauren

Podcast 

The Baby Sleep Sessions

The Baby Sleep Sessions with Fox & The Moon Sleep.

This podcast aims to answer as many of your burning questions about your little ones sleep. What’s normal? How can I move away from co-sleeping? How can I help my baby with reflux? And SO much more.

Between us we are Qualified Holistic Sleep Coaches, Infant Feeding Specialists, Maternity Nurses and Mothers! We interview our past clients and real families on their sleep challenges and help them overcome them so that you can too!

We hope this podcast will give parents everywhere practical and tangible answers and solutions to the problems they are facing. Waving goodbye to 2am Google and MumsNet sessions.

If your interested in how The Settled Baby Method can help you then attend my FREE masterclass on Monday 18th July at 10am where I talk about the top 5 things that may be causing your baby to reflux, struggle with wind, wake frequently and cry excess
If the weather forecast is anything to go by then it is only going to get hotter so… ☀️If it is hotter outside than it is inside, keep the windows closed and internal doors shut between rooms or open windows and draw blinds and curtains ☀️B
Shall I wake my baby up from a nap? There are two reasons to wake from a nap in my opinion… ✅To protect bedtime ✅To protect the next nap Naps happen when sleep pressure builds so much that the baby needs to sleep to relieve that pressure
Separation anxiety is tough for both parents and children and it can affect sleep a lot. It normally peaks between 10 -18 months old and can last until your child is 3. It’s human nature for children to want to stay where they feel safest.